Season 3, Ep. 11 of Public Health Matters is Now Available

Nature RX: The Power of Parks, Trails and Fresh Air

Fresh air might be the simplest health boost you’re missing 🌿 Join Laurie Fox on Public Health Matters as she chats with Liz Bowen from Greene County Parks & Trails about how spending time outdoors can reduce stress, improve your mood, boost heart health, and more. From quick nature breaks to local hidden gems, this episode will inspire you to step outside and feel the difference!

Check it out wherever you get your podcasts, or listen here: https://gcph.simplecast.com/episodes/nature-rx

Check out earlier podcasts here: https://www.greenecophoh.gov/announcements/public-health-matters-podcast